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Imposter syndrome can make us feel like our wins are more luck than due to our skills or abilities. Even if we've spent a good deal of effort to get our outcomes, our achievements makes us feel more like a fraud than a success. Â With Imposter Syndrome, our wins don't feel like wins at all; our brain tells us that they're just luck, outliers, or flukes. On today's episode of ADHD Crash Course, we'll discuss Imposter Syndrome and learn:
3 reasons why people with ADHD are more likely to experience Imposter SyndromeÂ
Why over-confidence and capability are often inversely related
The Dunning Kruger Effect and why people who have more knowledge/ skill/ experience are often the very people who doubt themselves the most!
Why Donae thought she could easily reupholster a couch despite having no previous experience
If you are dealing with imposter syndrome, you are not alone! Listen to today's episode to learn tips on how to manage it.
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