Hi, I'm Donae Cannon
I'm an occupational therapist and a professionally trained coach and I've worked with diverse brains for over 20 years.
But my understanding of ADHD is not just professional...
In fact, I believe the most valuable thing I offer my clients is my personal experience.
As a fellow ADHD brain, I understand ADHD's impact on relationships, careers, finances, self care, and even self trust.
I also know that the techniques that work for typical brains may not land for you.
They didn't for me.
I bring this understanding along with curiosity, compassion, and humor to the work I do.
Interested in Working With Me?
Education, Certifications, and Training
ADHD can look different in different seasons of life. I'm trained to offer support to my clients no matter what stage of life they are in.
ADHD-RSP Certified (Rehabilitation Service Provider)
My background in occupational therapy has given me a unique skill set in breaking down the challenges my clients face and suggesting personalized solutions.
Mindfulness Based Cognitive Therapy Certification
I use a down to earth approach to mindfulness so my clients can use this powerful tool in a way that fits their brains!
Emotional Regulation Specialist
I teach my clients about various tools to support self regulation and build their own emotional regulation tool box.
ADHD Crash Course Podcast Host
If you consider yourself a life long learner (like me), Tune in to my podcast: ADHD Crash Course on my website. Or use these links to listen on Apple Podcasts, Spotify, or Stitcher
Certified Professional Coach
As a coach, I help my clients gain clarity about the changes they want to make. I work with them to develop the best strategies to get them there.
Sensory Strategy Specialist
I have clinical experience in sensory integration that helps my clients navigate sensory differences and leverage sensory strategies as a regulation tool
My life experience as a neurodivergent individual means I truly get it. I understand how ADHD impacts your life.
Subscribe to Clarity Coaching for articles, news, and special offers. You can also schedule a discovery call to learn more about coaching and how I can help you.
It's not that those of us with ADHD can't focus, it's that we can't always control what we focus on.
This is attention regulation.
So, if you have ever found yourself, never having crocheted before, hyperfocused on making beard hats for 3 solid weeks (and then never to crochet again), I might be the coach who gets you...
Get In Touch
Small steps can create a powerful ripple effect of change. If you are curious about the types of changes my clients see (and how we work together to create them), please contact me below!