Build Self Trust.
Calm Overwhelm.
Get Things Done.
Without Burning Out.
It's not a lack of effort.
It's not a lack of caring.
And it's definitely not because you're "lazy."
It's not a lack of caring.
And it's definitely not because you're "lazy."
If you have ADHD or executive function challenges, "just working harder" isn't a real solution.
You need an approach that lets you work differently.
White Knuckling Life Is Not a Solution.
Working with Your Brain Is.
If you…
- have big ideas, but get overwhelmed when you need to act.
- feel like you're always behind or wasting time, even though you work so hard.
- have shame because you can't meet expectations (others + your own).
- don't trust yourself -what version of you is showing up today?
- feel exhausted and stuck.
- feel like you’re too much… but somehow still not enough.
You're Not Alone.
ADHD Coaching Can Help
Calm. Clarity. Change.
Not only does coaching help you make the changes that matter to you, it empowers you to keep making them when our work is done.
01 Trust yourself — show up when you need to.
02 Get things done without panic or overwhelm.
03 Feel confident- do what matters most.
04 Prioritize and move forward on your goals.
05 Manage life (rather than just reacting to it).
06 Improve your energy and peace

Executive Function Coach • Occupational Therapist • Podcast Host • YouTube Educator
Hi, I'm Donae
and I'm glad you're here!
You can learn more about me, my background and how I ended up lucky enough to do this work in the about section. And feel free to send me any questions that you have- I'm here to help.
questions? contact@theadhdclaritycoach.com
Not sure if coaching is right for you?
I offer a low-commitment way to try it out. With a discounted trial coaching call, you can experience what it’s like to work with me and decide if it's the right fit, with no further obligation.
Book a Discovery Call
Not sure where to start?
Let’s take 20 minutes to talk through what you’re navigating and how I can help.
- Quick, no-pressure conversation
Prefer text? 706-808-2886
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