Build Self Trust.
Calm Overwhelm.
Get Things Done.
Without Shame.
It's not a lack of effort.
It's not a lack of caring.
And it's definitely not because you're "lazy."
It's not a lack of caring.
And it's definitely not because you're "lazy."
If you have ADHD or executive function challenges, "just working harder" isn't a real solution.
You need an approach that lets you work differently.
White Knuckling Life Is Not a Solution.
Working with Your Brain Is.
Do you…
- have big ideas, but get overwhelmed when it comes time to take action?
- feel like you're always behind or wasting time, no matter what you do?
- have shame because you fail to meet expectations (others or your own)?
- not trust yourself— which version of me is showing up today?
- feel exhausted by the chaos, but have no idea how to make it better?
- feel like you’re too much… but somehow still not enough?
If So, You're Not Alone.
ADHD Coaching Can Help
Clarity. Calm. Action.
Coaching isn't therapy or hiring a "drill sergeant". It's a partnership where we'll build systems that work for your brain, so you can stop feeling overwhelmed and blaming yourself. And start moving forward on what matters to you.
01 Trust yourself — show up when you need to.
02 Get things done without panic or overwhelm.
03 Feel confident- do what matters most.
04 Prioritize and move forward on your goals.
05 Manage life (rather than just reacting to it).
06 Improve your energy and peace
Hi, I'm Donae
Executive Function Coach • Occupational Therapist • Podcast Host • YouTube Educator
I'm glad you're here! Learn more about me, my background and coaching approach in the About Section. And feel free to send me any questions you have- I'm here to help.
questions? contact@theadhdclaritycoach.com
MyCoaching Approach
My style is down to earth and practical, and I bring compassion, curiosity, and humor to my coaching sessions.
Want to Learn More?Visit My About Section
If you'd like to learn more about me and the professional experience that qualifies me to do this work, head over to the About section on my website.
Book a Discovery Call
Not sure where to start?
Let’s take 20 minutes to talk through what you’re navigating and how I can help.
- Quick, no-pressure conversation
Prefer text? 706-808-2886
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