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Ep 53. The Transforming Power of Flexible Thinking: Tips for ADHD Brains




Cognitive flexibility is an ability to adapt to new, changing, or unplanned events or to switch from one way of thinking to another. This skill is essential for learning and problem solving and it can also be impacted with ADHD.


Listen to this week's episode to learn tips for building cognitive flexibility and how we can apply this to our daily lives!


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